Integrative Complementary 
Medicine Association

News (blog)

  • 25 January 2013 10:59 AM | Stacey Bout

    Are you registered for the ICMA conference on 17th March 2013?

    With the Conference being advertised in the latest "Living Now" magazine, spots are filling up fast.


    Don't miss out - go to our Event Section today and secure your space as well as the "Early Bird Special" which is ending soon.


    We look forward to seeing you there!

  • 15 March 2012 12:51 PM | Emma Sternberg

    Weaning is linked to post-partum depression, however it's often overlooked by mothers and doctors alike.

    A great blog post by A Cup Of Jo outlines its effects:

    Here is also a study which details the link between weaning, hormonal changes and depression:

  • 27 April 2011 8:51 PM | Emma Sternberg
    Serotonin is an excitatory neurotransmitter which is important in nerve message transmission and mood regulation. This article outlines the connection between the serotonin produces in the gut and the serotonin produced in the brain.

  • 20 September 2010 7:47 AM | Camille Williams

    Feeling sluggish, unmotivated, can't achieve those goals?  Kinesiology empowers you with knowledge to work through blocks & get you back into balance. 

    You might be feeling like this after hibernating through Winter - & this is OK!  It's a time to slow down, rejuvenate, and build up energy for the warmer months.  Now that Spring has arrived, it's time to put this stored energy towards getting your body active & modifying your diet, all in preparation for Summer. 

    The Wood Element (can be activated in Spring) consists of the Liver & Gall Bladder organs which relate to certain physical & emotional symptoms.  Such as:

    • Inflexibility
    • Muscle stiffness
    • Judgement
    • Anger
    • Indecision

    In my Kinesiology sessions we work together using muscle testing to find your blocks and give you the support to move through them.  In the mean time, to prepare your body & mind for summer -

    Eat:  fresh greens, young beets & carrots, grains, basil, fennel, rosemary, dill & bay leaves. 
    Exercise:  to get your energy flowing
    Mind:  notice all those things in your life you can be grateful for

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